There are 290 calories in one serve (1 Bagel) of Thomas' Bagels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Thomas' Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
305
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1276 -
Sodium (mg)
432 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
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Food Details
A serve of Thomas’ Bagels is 1 Bagel and weighs 95 grams. It contains 290 calories, 3.5g fat, 53g carbohydrates, and 9 grams of protein. Each 100g of Thomas’ Bagels has 432mg of sodium and 6 grams of sugars.
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