There are 109 calories in 100 grams of This Is Seaweed Alaria Flakes. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of This Is Seaweed Alaria Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
109
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
456 -
Sodium (mg)
2000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
100 grams of This Is Seaweed Alaria Flakes has 109 calories, 3g fat, 7g carbohydrates (including 0g sugar), and 14 grams of protein.
Alaria Esculenta 100%
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