There are 200 calories in one serve (1 Bowl) of thinkThin Protein & Fiber Hot Oatmeal, Island Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of thinkThin Protein & Fiber Hot Oatmeal, Island Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
12 -
Saturated Fat (g)
7 -
Kilojoules
1674 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
20
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Food Details
A serve of thinkThin Protein & Fiber Hot Oatmeal, Island Coconut is 1 Bowl and weighs 50 grams. It contains 200 calories, 6g fat, 29g carbohydrates, and 10 grams of protein. Each 100g of thinkThin Protein & Fiber Hot Oatmeal, Island Coconut has 300mg of sodium and 18 grams of sugars.
thinkThin Protein & Fiber Hot Oatmeal, Island Coconut Ingredients
Whole Grain Blend (Rolled Oats, Steel Cut Oats, Red Quinoa), Brown Sugar, Soy Protein Isolate, Coconut, Chicory Root Fiber, Coconut Milk Powder (Coconut Milk, Tapioca Maltodextrin, Gum Arabic), Natural Flavor (Contains Milk), Sea Salt.
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