There are 89 calories in 100 grams of Thick Cut Ham Steak. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
2 -
Saturated Fat (g)
2 -
Kilojoules
372 -
Sodium (mg)
964 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 89 calories, 2g fat, 4g carbohydrates, and 16 grams of protein in Thick Cut Ham Steak.
Water, salt, sodium lactate, sugar, corn syrup, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.
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