There are 243 calories in 100 grams of The Wholemeal Rustic Bloomer. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of The Wholemeal Rustic Bloomer:
Nutrition Facts
Amount Per Selected Weight
-
Calories
243
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1017 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
100 grams of The Wholemeal Rustic Bloomer has 243 calories, 2g fat, 41g carbohydrates (including 3g sugar), and 13 grams of protein.
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