There are 160 calories in one serve (0.33 Cup) of The Soulfull Project Heart Grains & Seeds Multigrain Hot Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Soulfull Project Heart Grains & Seeds Multigrain Hot Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of The Soulfull Project Heart Grains & Seeds Multigrain Hot Cereal is 0.33 Cup and weighs 40 grams. It contains 160 calories, 3.5g fat, 27g carbohydrates, and 6 grams of protein. Each 100g of The Soulfull Project Heart Grains & Seeds Multigrain Hot Cereal has 0mg of sodium and 0 grams of sugars.
The Soulfull Project Heart Grains & Seeds Multigrain Hot Cereal Ingredients
Whole Grain Oats, Red Quinoa, Black Chia Seeds, Brown Flax Seeds.
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