There are 130 calories in one serve (0.33 Cup) of The Snak Yard Shiitake Mushroom. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Snak Yard Shiitake Mushroom:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
17 -
Saturated Fat (g)
7 -
Kilojoules
1812 -
Sodium (mg)
653 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
7
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Food Details
A serve of The Snak Yard Shiitake Mushroom is 0.33 Cup and weighs 30 grams. It contains 130 calories, 5g fat, 19g carbohydrates, and 2 grams of protein. Each 100g of The Snak Yard Shiitake Mushroom has 653mg of sodium and 33 grams of sugars.
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