There are 519 calories in one serve (3.5 Oz) of The Snak Yard Crispy Red Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Snak Yard Crispy Red Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
519
-
Total Fat (g)
28 -
Saturated Fat (g)
13 -
Kilojoules
2171 -
Sodium (mg)
88 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
40 -
Protein (g)
1
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Food Details
A serve of The Snak Yard Crispy Red Dates is 3.5 Oz and weighs 100 grams. It contains 519 calories, 28g fat, 63g carbohydrates, and 1 grams of protein. Each 100g of The Snak Yard Crispy Red Dates has 88mg of sodium and 40 grams of sugars.
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