There are 130 calories in one serve (4 Oz) of The Skinny Dip Cap'n Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Skinny Dip Cap'n Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
115
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
481 -
Sodium (mg)
88 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
0
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Food Details
A serve of The Skinny Dip Cap’n Crunch is 4 Oz and weighs 113 grams. It contains 130 calories, 4g fat, 20g carbohydrates, and grams of protein. Each 100g of The Skinny Dip Cap’n Crunch has 88mg of sodium and 12 grams of sugars.
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