There are 343 calories in 100 grams of The Silver Palate The Silver Palate, Grain Berry, Muffin Mix, Cinnamon Bran. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
343
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1435 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 343 calories, 1g fat, 80g carbohydrates, and 9 grams of protein in The Silver Palate The Silver Palate, Grain Berry, Muffin Mix, Cinnamon Bran.
Whole wheat flour, sugar, brown sugar, grain berry sorghum bran, leavening (monocalcium phosphate, baking soda), salt, spice, natural flavor.
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