There are 123.72 calories in one serve (40 G Slice) of The Polish Bakery Pumpkin Seed Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Polish Bakery Pumpkin Seed Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
309
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1293 -
Sodium (mg)
460 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of The Polish Bakery Pumpkin Seed Bread is 40 G Slice and weighs 40 grams. It contains 123.72 calories, 2.5g fat, 21g carbohydrates, and 4 grams of protein. Each 100g of The Polish Bakery Pumpkin Seed Bread has 460mg of sodium and 1 grams of sugars.
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