There are 440 calories in one serve (1 Quiche) of The Pioneer Woman Cowgirl Quiche. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Pioneer Woman Cowgirl Quiche:
Nutrition Facts
Amount Per Selected Weight
-
Calories
280
-
Total Fat (g)
17 -
Saturated Fat (g)
8 -
Kilojoules
1172 -
Sodium (mg)
459 -
Alcohol (g)
0 -
Cholesterol (mg)
131 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of The Pioneer Woman Cowgirl Quiche is 1 Quiche and weighs 157 grams. It contains 440 calories, 27g fat, 29g carbohydrates, and 20 grams of protein. Each 100g of The Pioneer Woman Cowgirl Quiche has 459mg of sodium and 3 grams of sugars.
The Pioneer Woman Cowgirl Quiche Ingredients
Filling (Milk Milk, Vitamin D3 , Whole Eggs, Swiss Cheese Part-Skim Milk, Cheese Cultures, Salt, Enzymes , Cooked Bacon Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Smoke Flavor , Mushrooms, Sauteed Onion Onion, Natural Onion Flavoring , Water, Parmesan Cheese Cultured Part-Skim Milk, Salt, Enzymes , Chives, Cornstarch, Modified Food Starch, Whey Protein Concentrate, Spices, Salt), Crust (Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Butter Cream, Salt , Water, Canola Oil, Dextrose, Whey Powder Milk , Salt, Dried Orange Pulp), Sunflower Oil Blend (High Oleic Sunflower Oil, White Mineral Oil, Sunflower Lecithin).
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