There are 300 calories in one serve (3 Pieces) of The Pierogie Guy Cheesy Spinach Pierogies. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Pierogie Guy Cheesy Spinach Pierogies:
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
11 -
Saturated Fat (g)
6 -
Kilojoules
883 -
Sodium (mg)
401 -
Alcohol (g)
0 -
Cholesterol (mg)
42 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of The Pierogie Guy Cheesy Spinach Pierogies is 3 Pieces and weighs 142 grams. It contains 300 calories, 15g fat, 25g carbohydrates, and 18 grams of protein. Each 100g of The Pierogie Guy Cheesy Spinach Pierogies has 401mg of sodium and 1 grams of sugars.
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