There are 140 calories in one serve (2 Pcs) of The Perfect Bite Co. Spanakopita. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Perfect Bite Co. Spanakopita:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
14 -
Saturated Fat (g)
7 -
Kilojoules
1029 -
Sodium (mg)
439 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
Food Search:
Food Details
A serve of The Perfect Bite Co. Spanakopita is 2 Pcs and weighs 57 grams. It contains 140 calories, 8g fat, 16g carbohydrates, and 4 grams of protein. Each 100g of The Perfect Bite Co. Spanakopita has 439mg of sodium and 4 grams of sugars.
The Perfect Bite Co. Spanakopita Ingredients
Phyllo Dough (Enriched Unbleached Unbromated Wheat Flour, Wheat Flour Enriched (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour , Filtered Water, Corn Starch With Tricalcium, Phosphate, Malted Barley Flour, Natural Flavor, Soybean Oil, Salt, Soy Lecithin, Filling Spinach, Feta Cheese (Pasteurized Cow”S Milk & Skim Milk, Salt, Enzymes, Cheese Cultures), Cream Cheese (Pasteurized Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Or Guar Gums), Onions, Clarified Sweet Butter (Pasteurized Cream), Soybean Oil, Panko (Unbleached Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid Added As Dough Conditioner), Corn Starch, Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in The Perfect Bite Co. Spanakopita. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.