There are 429 calories in 100 grams of The Original Mariner Organic Flatbread Crackers. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
1071 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 429 calories, 7g fat, 79g carbohydrates, and 7 grams of protein in The Original Mariner Organic Flatbread Crackers.
Organic unbleached wheat flour, organic expeller pressed canola oil, organic grain blend (organic cracked wheat, organic spelt, organic rye, organic barley, organic triticale, organic oats, organic flax), organic sesame seeds, organic sugar, organic rosemary, organic dehydrated minced onion, sea salt and organic yeast.
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