There are 130 calories in one serve (1 Oz) of The Nuts Shop Fruit & Nut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Nuts Shop Fruit & Nut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
25 -
Saturated Fat (g)
7 -
Kilojoules
1941 -
Sodium (mg)
179 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
11
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Food Details
A serve of The Nuts Shop Fruit & Nut is 1 Oz and weighs 28 grams. It contains 130 calories, 7g fat, 15g carbohydrates, and 3 grams of protein. Each 100g of The Nuts Shop Fruit & Nut has 179mg of sodium and 32 grams of sugars.
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