There are 160 calories in one serve (0.33 Cup) of The Nutbox Pumpkin Seeds, Roasted Unsalted Shelled. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Nutbox Pumpkin Seeds, Roasted Unsalted Shelled:
Nutrition Facts
Amount Per Selected Weight
-
Calories
485
-
Total Fat (g)
6 -
Saturated Fat (g)
9 -
Kilojoules
2029 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
A serve of The Nutbox Pumpkin Seeds, Roasted Unsalted Shelled is 0.33 Cup and weighs 33 grams. It contains 160 calories, 2g fat, 2g carbohydrates, and 8 grams of protein. Each 100g of The Nutbox Pumpkin Seeds, Roasted Unsalted Shelled has 0mg of sodium and 0 grams of sugars.
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