There are 430 calories in one serve (1 Muffin) of The Muffin Mam Lemon Poppy Seed Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Muffin Mam Lemon Poppy Seed Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
377
-
Total Fat (g)
18 -
Saturated Fat (g)
3 -
Kilojoules
1577 -
Sodium (mg)
289 -
Alcohol (g)
0 -
Cholesterol (mg)
39 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
4
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Food Details
A serve of The Muffin Mam Lemon Poppy Seed Muffins is 1 Muffin and weighs 114 grams. It contains 430 calories, 21g fat, 58g carbohydrates, and 4 grams of protein. Each 100g of The Muffin Mam Lemon Poppy Seed Muffins has 289mg of sodium and 28 grams of sugars.
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