There are 70 calories in one serve (2 Tsp) of The Laughing Cow Spreads Goat Cheese Flavor. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Laughing Cow Spreads Goat Cheese Flavor:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
20 -
Saturated Fat (g)
13 -
Kilojoules
975 -
Sodium (mg)
933 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of The Laughing Cow Spreads Goat Cheese Flavor is 2 Tsp and weighs 30 grams. It contains 70 calories, 6g fat, 1g carbohydrates, and 3 grams of protein. Each 100g of The Laughing Cow Spreads Goat Cheese Flavor has 933mg of sodium and 3 grams of sugars.
The Laughing Cow Spreads Goat Cheese Flavor Ingredients
Water, Cheddar, Goat, Gouda And Semisoft Cheese (Pasteurized Cow And Goat Milk, Salt, Cultures, Enzymes) , Cream, Butter (Cream), Nonfat Dry Milk, Whey Protein Concentrate, Phosphate (Sodium Monophosphate, Sodium Polyphosphate), Ultrafiltered Nonfat Dry Milk, Natural Flavor, Citric Acid, Salt.
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