There are 35 calories in one serve (1 Wedge) of The Laughing Cow Spreadable Cheese Wedges, Creamy Spicy Pepper Jack. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Laughing Cow Spreadable Cheese Wedges, Creamy Spicy Pepper Jack:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
7 -
Saturated Fat (g)
5 -
Kilojoules
699 -
Sodium (mg)
857 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
A serve of The Laughing Cow Spreadable Cheese Wedges, Creamy Spicy Pepper Jack is 1 Wedge and weighs 21 grams. It contains 35 calories, 1.5g fat, 1g carbohydrates, and 2 grams of protein. Each 100g of The Laughing Cow Spreadable Cheese Wedges, Creamy Spicy Pepper Jack has 857mg of sodium and 5 grams of sugars.
The Laughing Cow Spreadable Cheese Wedges, Creamy Spicy Pepper Jack Ingredients
Cheddar, Swiss, Monterey Jack, And Semisoft Cheese (Pastirized Cultured Milk And Part-Skim Milk, Salt, Enzymes) , Whey, Ultrafiltered Nonfat Milk, Water, Sodium Phosphate And Sodium Polyphosphate, Jalpeno Peppers, Citric Acid, Salt.
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