There are 30 calories in one serve (1 Wedge) of The Laughing Cow Creamy Swiss, Light Spreadable Cheese Wedges. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Laughing Cow Creamy Swiss, Light Spreadable Cheese Wedges:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
7 -
Saturated Fat (g)
5 -
Kilojoules
598 -
Sodium (mg)
857 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
14
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Food Details
A serve of The Laughing Cow Creamy Swiss, Light Spreadable Cheese Wedges is 1 Wedge and weighs 21 grams. It contains 30 calories, 1.5g fat, 1g carbohydrates, and 3 grams of protein. Each 100g of The Laughing Cow Creamy Swiss, Light Spreadable Cheese Wedges has 857mg of sodium and 5 grams of sugars.
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