There are 30 calories in one serve (1 Wedge) of The Laughing Cow Creamy Swiss, Light. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Laughing Cow Creamy Swiss, Light:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
7 -
Saturated Fat (g)
5 -
Kilojoules
598 -
Sodium (mg)
857 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
A serve of The Laughing Cow Creamy Swiss, Light is 1 Wedge and weighs 21 grams. It contains 30 calories, 1.5g fat, 1g carbohydrates, and 2 grams of protein. Each 100g of The Laughing Cow Creamy Swiss, Light has 857mg of sodium and 5 grams of sugars.
The Laughing Cow Creamy Swiss, Light Ingredients
Light Cheddar, Cheddar, Swiss And Semisoft Cheeses (Cultured Milk And Skim Milk, Salt, Enzymes) , Whey, Cream, Sodium Phosphate, Sodium Citrate, Salt.
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