There are 45 calories in one serve (2 Triangles) of The Laughing Cow Cheese Spread, Jalapeno. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Laughing Cow Cheese Spread, Jalapeno:
Nutrition Facts
Amount Per Selected Weight
-
Calories
136
-
Total Fat (g)
9 -
Saturated Fat (g)
6 -
Kilojoules
569 -
Sodium (mg)
788 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of The Laughing Cow Cheese Spread, Jalapeno is 2 Triangles and weighs 33 grams. It contains 45 calories, 3g fat, 2g carbohydrates, and 4 grams of protein. Each 100g of The Laughing Cow Cheese Spread, Jalapeno has 788mg of sodium and 3 grams of sugars.
The Laughing Cow Cheese Spread, Jalapeno Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Soybean Oil, High Fructose Corn Syrup, Pimientos, Red Bell Peppers, Distilled Vinegar, Less Than 2% Of Modified Corn Starch, Egg Yolk, Cream, Whey, Salt, Skim Milk, Sodium Citrate, Milk Protein Concentrate, Corn Syrup, Sodium Phosphates, Potassium Sorbate And Sodium Benzoate (To Protect Flavor), Gums (Guar, Xanthan, And Locust Bean), Carotenal (Color), Mustard Flour, Paprika.
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