There are 144.5 calories in one serve (0.5 Can) of The Grower's Harvest Sweetcorn in Water. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Grower's Harvest Sweetcorn in Water:
Nutrition Facts
Amount Per Selected Weight
-
Calories
111
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
464 -
Sodium (mg)
92 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
A serve of The Grower’s Harvest Sweetcorn in Water is 0.5 Can and weighs 130 grams. It contains 144.5 calories, 1.6g fat, 27.3g carbohydrates, and 3.4 grams of protein. Each 100g of The Grower’s Harvest Sweetcorn in Water has 92mg of sodium and 2 grams of sugars.
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