There are 108 calories in one serve (4 Oz Raw) of The Great Fish Co. Tilapia Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Great Fish Co. Tilapia Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
96
-
Total Fat (g)
2 -
Saturated Fat (g)
2 -
Kilojoules
402 -
Sodium (mg)
54 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of The Great Fish Co. Tilapia Fillet is 4 Oz Raw and weighs 112 grams. It contains 108 calories, 2g fat, 0g carbohydrates, and 24 grams of protein. Each 100g of The Great Fish Co. Tilapia Fillet has 54mg of sodium and 0 grams of sugars.
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