There are 153.58 calories in one serve (50 G) of The Funky Fish Kitchen Hot Smoked Mackerel Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Funky Fish Kitchen Hot Smoked Mackerel Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
307
-
Total Fat (g)
21 -
Saturated Fat (g)
5 -
Kilojoules
1284 -
Sodium (mg)
800 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
17
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Food Details
A serve of The Funky Fish Kitchen Hot Smoked Mackerel Flakes is 50 G and weighs 50 grams. It contains 153.58 calories, 10.3g fat, 6.3g carbohydrates, and 8.7 grams of protein. Each 100g of The Funky Fish Kitchen Hot Smoked Mackerel Flakes has 800mg of sodium and 9 grams of sugars.
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