There are 475 calories in 100 grams of The Fresh Market, Spring Pretzels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
475
-
Total Fat (g)
20 -
Saturated Fat (g)
18 -
Kilojoules
1987 -
Sodium (mg)
425 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
48 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 475 calories, 20g fat, 73g carbohydrates, and 5 grams of protein in The Fresh Market, Spring Pretzels.
Yogurt flavored coating (sugar, palm kernel oil and/or palm oil, nonfat dry milk, whey powder, nonfat yogurt powder [cultured whey, nonfat milk], titanium dioxide [color], soy lecithin [an emulsifier], lactic acid, vanilla), pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, corn syrup, sodium bicarbonate, yeast), artificial coloring (includes yellow 5 lake, blue 1 lake, red 40 lake, blue 2 lake). en:gluten
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