There are 210 calories in one serve (1 Cup) of The Fresh Market Lowfat Yogurt, Vanilla. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Fresh Market Lowfat Yogurt, Vanilla:
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
389 -
Sodium (mg)
70 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
5
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Food Details
A serve of The Fresh Market Lowfat Yogurt, Vanilla is 1 Cup and weighs 227 grams. It contains 210 calories, 2.5g fat, 35g carbohydrates, and 11 grams of protein. Each 100g of The Fresh Market Lowfat Yogurt, Vanilla has 70mg of sodium and 15 grams of sugars.
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