There are 475 calories in 100 grams of The Fresh Market, Lemon Yogurt Pretzels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
475
-
Total Fat (g)
20 -
Saturated Fat (g)
15 -
Kilojoules
1987 -
Sodium (mg)
325 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
45 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 475 calories, 20g fat, 73g carbohydrates, and 5 grams of protein in The Fresh Market, Lemon Yogurt Pretzels.
Lemon yogurt coating ((sugar, vegetable oil, [palm kernel oil/or palm], whey powder (milk), dry nonfat yogurt [milk], soy lecithin (an emulsifier), salt natural vanilla extract, natural lemon flavor [sweet almond oil] natural yellow color [natural extractives of carrot, canola oil natural flavor]), pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid], malt, salt, soybean and/or canola oil, and yeast). en:gluten
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