There are 40 calories in one serve (2 Tbsp) of The Fresh Market Chef Style Guacamole, Medium. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Fresh Market Chef Style Guacamole, Medium:
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
12 -
Saturated Fat (g)
0 -
Kilojoules
556 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of The Fresh Market Chef Style Guacamole, Medium is 2 Tbsp and weighs 30 grams. It contains 40 calories, 3.5g fat, 2g carbohydrates, and 1 grams of protein. Each 100g of The Fresh Market Chef Style Guacamole, Medium has 450mg of sodium and 0 grams of sugars.
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