There are 533 calories in 100 grams of The Fresh Market Castaway Crunch Tropical Fruit & Nut. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
533
-
Total Fat (g)
27 -
Saturated Fat (g)
17 -
Kilojoules
2230 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
43 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 533 calories, 27g fat, 63g carbohydrates, and 3 grams of protein in The Fresh Market Castaway Crunch Tropical Fruit & Nut.
Raisins, pineapples, sugar, vegetable oil (palm, coconut), citric acid, papaya, coconut, banana, natural banana flavor, macadamia nuts.
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