There are 50 calories in one serve (1 Cup) of The Fresh Food Group Watermelon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Fresh Food Group Watermelon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
1
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Food Details
A serve of The Fresh Food Group Watermelon is 1 Cup and weighs 170 grams. It contains 50 calories, 0g fat, 13g carbohydrates, and 1 grams of protein. Each 100g of The Fresh Food Group Watermelon has 0mg of sodium and 6 grams of sugars.
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