There are 289.72 calories in one serve (0.5 Pack (Cooked)) of The Fishmonger Cod, Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Fishmonger Cod, Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
11 -
Saturated Fat (g)
6 -
Kilojoules
699 -
Sodium (mg)
230 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of The Fishmonger Cod, Fillets is 0.5 Pack (Cooked) and weighs 174 grams. It contains 289.72 calories, 19g fat, 8.9g carbohydrates, and 20 grams of protein. Each 100g of The Fishmonger Cod, Fillets has 230mg of sodium and 1 grams of sugars.
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