There are 80 calories in one serve (1 Slice) of The Essential Baking Company Bread, Super Seeded Multi-Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Essential Baking Company Bread, Super Seeded Multi-Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
242
-
Total Fat (g)
12 -
Saturated Fat (g)
0 -
Kilojoules
1013 -
Sodium (mg)
424 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
6
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Food Details
A serve of The Essential Baking Company Bread, Super Seeded Multi-Grain is 1 Slice and weighs 33 grams. It contains 80 calories, 4g fat, 12g carbohydrates, and 2 grams of protein. Each 100g of The Essential Baking Company Bread, Super Seeded Multi-Grain has 424mg of sodium and 12 grams of sugars.
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