There are 255.57 calories in one serve (1 Pack) of The Co-operative Prawn & Rocket, Low Fat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Co-operative Prawn & Rocket, Low Fat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
154
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
644 -
Sodium (mg)
386 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of The Co-operative Prawn & Rocket, Low Fat is 1 Pack and weighs 166 grams. It contains 255.57 calories, 3.7g fat, 35.2g carbohydrates, and 17.9 grams of protein. Each 100g of The Co-operative Prawn & Rocket, Low Fat has 386mg of sodium and 1 grams of sugars.
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