There are 155 calories in 100 grams of The Co-Operative Low Fat Prawn & Rocket. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of The Co-Operative Low Fat Prawn & Rocket:
Nutrition Facts
Amount Per Selected Weight
-
Calories
155
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
650 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
Food Search:
Food Details
100 grams of The Co-Operative Low Fat Prawn & Rocket has 155 calories, 2g fat, 21g carbohydrates (including 1g sugar), and 11 grams of protein.
Oatmeal Bread 49%, Fortified Wheat Flour(Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Oatmeal, Mono – And Dacetyl Tartaric Acide Esters Of Mono – And Diglycerides Of Fatty Acids), Flour, Flour Treatment Agent (Ascorbic Acid)), Cooked Prawns(Prawn Crustacean), Salt, Lemon Mayonnase 9% (Water, Egg (Free Range), Rapeseed Oil, Cornflour, Spirit Vinegar, Concentrated Lemon Juice, Lemon Zest, Vinegar, Salt), Salt, Black Pepper), Spinach 3%, Rocket 3%
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in The Co-Operative Low Fat Prawn & Rocket. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.