There are 28.66 calories in one serve (1 Slice) of The Co-operative British Breaded Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Co-operative British Breaded Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
523 -
Sodium (mg)
522 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
0
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Food Details
A serve of The Co-operative British Breaded Ham is 1 Slice and weighs 23 grams. It contains 28.66 calories, 1.4g fat, g carbohydrates, and grams of protein. Each 100g of The Co-operative British Breaded Ham has 522mg of sodium and 1 grams of sugars.
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