There are 123.24 calories in one serve (100 G) of The City Kitchen Vegetables with Coconut & Lentil Pilaf. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The City Kitchen Vegetables with Coconut & Lentil Pilaf:
Nutrition Facts
Amount Per Selected Weight
-
Calories
123
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
515 -
Sodium (mg)
160 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
A serve of The City Kitchen Vegetables with Coconut & Lentil Pilaf is 100 G and weighs 100 grams. It contains 123.24 calories, 5.4g fat, 14.9g carbohydrates, and 2.6 grams of protein. Each 100g of The City Kitchen Vegetables with Coconut & Lentil Pilaf has 160mg of sodium and 2 grams of sugars.
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