There are 77 calories in one serve (0.5 Oz) of The Chia Co White Chia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Chia Co White Chia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
513
-
Total Fat (g)
33 -
Saturated Fat (g)
4 -
Kilojoules
2146 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of The Chia Co White Chia is 0.5 Oz and weighs 15 grams. It contains 77 calories, 5g fat, 7g carbohydrates, and 3 grams of protein. Each 100g of The Chia Co White Chia has 0mg of sodium and grams of sugars.
The Chia Co White Chia Ingredients
100% Chia Seed (Salvia Hispanica).
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