There are 190 calories in one serve (0.33 Cup) of The Chia Co Oats + Chia, Coconut Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Chia Co Oats + Chia, Coconut Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
422
-
Total Fat (g)
16 -
Saturated Fat (g)
7 -
Kilojoules
1766 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
13
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Food Details
A serve of The Chia Co Oats + Chia, Coconut Blend is 0.33 Cup and weighs 45 grams. It contains 190 calories, 7g fat, 26g carbohydrates, and 6 grams of protein. Each 100g of The Chia Co Oats + Chia, Coconut Blend has 0mg of sodium and 7 grams of sugars.
The Chia Co Oats + Chia, Coconut Blend Ingredients
100% Rolled Oats.
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