There are 253 calories in 100 grams of The Bakery The Bakery, Bagels, Plan. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
253
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1059 -
Sodium (mg)
556 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 253 calories, 2g fat, 51g carbohydrates, and 8 grams of protein in The Bakery The Bakery, Bagels, Plan.
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic aicd), water, sugar, contains 2% or less of: salt, yeast, vegetable oil (canola oil or soybean oil), yellow cornmeal, preservatives (calcium propionate, sorbic acid, potassium sorbate), dough conditioners (monoglycerides of fatty acids, enzymes, l-cysteine), rye flour, ground caraway seeds, fumaric acid.
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