There are 120 calories in one serve (2 Slices) of The Bakery Counter 100% Whole Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Bakery Counter 100% Whole Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
895 -
Sodium (mg)
357 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of The Bakery Counter 100% Whole Wheat Bread is 2 Slices and weighs 56 grams. It contains 120 calories, 1.5g fat, 24g carbohydrates, and 5 grams of protein. Each 100g of The Bakery Counter 100% Whole Wheat Bread has 357mg of sodium and 4 grams of sugars.
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