There are 282 calories in 100 grams of The Bakery, Blueberry Bagels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
282
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1180 -
Sodium (mg)
459 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 282 calories, 1g fat, 56g carbohydrates, and 9 grams of protein in The Bakery, Blueberry Bagels.
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of: wheat gluten, salt, yeast, corn syrup, natural and artificial flavor, modified corn starch, corn cereal, calcium propionate and sorbic acid (preservatives), cottonseed fiber, blueberries, mono-diglycerides, guar gum, ascorbic acid, citric acid, enzymes, partially hydrogenated vegetable oil (cottonseed and/or soybean), fd&c red 40 lake, fd&c blue 2 lake, fd&c blue 1 lake.
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