There are 179 calories in 100 grams of Tgi Fridays Boneless Chicken Bites, Honey Bbq. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
749 -
Sodium (mg)
679 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 179 calories, 5g fat, 21g carbohydrates, and 12 grams of protein in Tgi Fridays Boneless Chicken Bites, Honey Bbq.
Chicken (boneless skinless chicken breast with rib meat, water, bleached wheat flour, wheat flour, soybean oil, contains less than 2% of: modified food starch, modified wheat starch, salt, yeast extract, onion powder, garlic powder, wheat gluten, yellow corn flour, sugar, extractives of paprika, spices, chicken broth, sodium phosphates, maltodextrin, carrageenan, caramel color, yeast, leavening [sodium bicarbonate, sodium acid pyrophosphate], spice extractives, chicken fat), honey bbq sauce (water, tomato paste, sugar, honey powder [refinery syrup, honey], distilled vinegar, molasses, mustard [distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic powder], salt, modified food starch, smoke flavor, caramel color, onion powder, spices, xanthan gum, corn syrup solids, lemon juice, lemon oil). en:mustard
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