There are 259 calories in 100 grams of Texas Tamale Company, Gourmet Black Bean Tamales. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
259
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1084 -
Sodium (mg)
565 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 259 calories, 13g fat, 31g carbohydrates, and 7 grams of protein in Texas Tamale Company, Gourmet Black Bean Tamales.
Masa (water, yellow corn processed with lime), soybean oil, modified corn starch, salt and chili pepper, filling: black beans (cooked), soybean oil, modified corn starch, salt garlic, onion, cumin, black pepper and cilantro.
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