There are 131 calories in 100 grams of Tesco Wholewheat Couscous. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Tesco Wholewheat Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
131
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
555 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
100 grams of Tesco Wholewheat Couscous has 131 calories, 1g fat, 24g carbohydrates (including 1g sugar), and 5 grams of protein.
Durum Wholewheat Semolina.
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