There are 229.77 calories in one serve (0.5 Pack) of Tesco Wholegrain Rice With Wheatberries, Pinto Beans & Bulgur Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Wholegrain Rice With Wheatberries, Pinto Beans & Bulgur Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
184
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
770 -
Sodium (mg)
32 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
A serve of Tesco Wholegrain Rice With Wheatberries, Pinto Beans & Bulgur Wheat is 0.5 Pack and weighs 125 grams. It contains 229.77 calories, 3.5g fat, 36.9g carbohydrates, and 7.7 grams of protein. Each 100g of Tesco Wholegrain Rice With Wheatberries, Pinto Beans & Bulgur Wheat has 32mg of sodium and 1 grams of sugars.
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