There are 208.51 calories in one serve (1 Pot) of Tesco Wholegrain Oats, Golden Syrup Flavour. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Wholegrain Oats, Golden Syrup Flavour:
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1586 -
Sodium (mg)
73 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
21
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Food Details
A serve of Tesco Wholegrain Oats, Golden Syrup Flavour is 1 Pot and weighs 55 grams. It contains 208.51 calories, 2.7g fat, 33.3g carbohydrates, and 11.3 grams of protein. Each 100g of Tesco Wholegrain Oats, Golden Syrup Flavour has 73mg of sodium and 24 grams of sugars.
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