There are 90.28 calories in one serve (30 G) of Tesco Wholefood Stoned Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Wholefood Stoned Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
301
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1259 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
63 -
Protein (g)
2
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Food Details
A serve of Tesco Wholefood Stoned Dates is 30 G and weighs 30 grams. It contains 90.28 calories, 0.1g fat, 20.1g carbohydrates, and 0.7 grams of protein. Each 100g of Tesco Wholefood Stoned Dates has 7mg of sodium and 63 grams of sugars.
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