There are 122.53 calories in one serve (80 G Cooked) of Tesco Wholefood Soya Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Wholefood Soya Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
153
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
640 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of Tesco Wholefood Soya Beans is 80 G Cooked and weighs 80 grams. It contains 122.53 calories, 5.8g fat, 4g carbohydrates, and 11.2 grams of protein. Each 100g of Tesco Wholefood Soya Beans has 3mg of sodium and 2 grams of sugars.
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